Ayurvedic Consultations
Finding the ‘Real You’
The consultation in Ayurveda is a process of finding the ‘real you’, the 'real person’ who may be hidden beneath whatever ailments and conditions you are suffering from.
What to Expect from an Ayurvedic Consultation.
Ayurveda is a complete science of wellbeing and so enquiries may be made into all aspects of life during the consultation. At the initial consultation, which should take no more than 90 minutes, I will ask questions and make notes based on the answers.
We will discuss any health concerns or symptoms you may be experiencing, your diet and lifestyle and any medical history. The questioning is detailed and precise.
Putting all the information together from questioning and pulse and tongue diagnosis, I will inform you of the relevant findings and draw up a therapy plan for you to follow involving the five approaches of Ayurveda: food, herbs, massage, yoga, lifestyle. Over the course of your treatment, we will build on your plan and help you successfully integrate them into your daily life. Where appropriate, herbs are also suggested. You are encouraged to keep in touch to report progress and to raise any queries that arise.
Adopting an Ayurvedic lifestyle is about taking small steps, making gradual changes and learning to listen to your body. The consultation is about finding you - the healthy balanced individual - and assessing any imbalances which may be manifesting in your body and mind. Ultimately what to expect in the consultation is an experience of self-discovery. To reach out, visit our contact page.
Follow Ups
We will then have a follow-up appointment 2 - 4 weeks later to review your plan and discuss any changes to symptoms so that we can update your plan accordingly. Any follow-up appointments are also to offer guidance and for you to feel supported on your journey.
Pricing
An initial Ayurvedic consultation should take no more than 90 minutes and costs £70. If this is beyond your means, please do reach out and we can discuss. A follow up appointment costs £50. Visit our contact page to get in touch.
